Tag: sleep
Excessive sleep linked with increased disease risk
The recommended amount of sleep for adults is six to eight hours a night. Sleeping more than those hours is associated with an increased...
VIDEO: ‘Have you slept with him’, Imamul Haq asks Indian journalist...
When asked about former Pakistani batsman and current Chief Selector Inzamamul Haq's sleeping habit by an Indian journalist, Pakistan's left-handed batsman and Inzamam's nephew...
In the city that never sleeps, New Yorkers are learning to...
New York is the city that never sleeps, but arduous commutes, hellish hours and ultra-competitive jobs mean even the most wired of party animals...
New study links body clock to mood disorders
Messing with the natural rhythm of one's internal clock may boost the risk of developing mood problems ranging from garden-variety loneliness to severe depression...
One hour of social media enough to ruin your sleeping pattern
One hour a day on social media can derail your sleeping pattern, a new study warns.
The report by Canadian researchers was commissioned to assess...
Children’s poor sleep quality associated with obesity
The quality of kid’s poor sleep can affect their eating habits and weight, according to a study.
“Childhood obesity very often leads to adult obesity,”...
Poor sleep exposes to higher risk of Alzheimer’s
Chronic poor sleep may contribute to cognitive decline, according to a study that shows wakeful brain produces more of the Alzheimer’s protein amyloid beta...
Improve sleep quality by opening doors and windows
A new study in Netherlands suggested that leaving a bedroom door or window open may help people sleep better.
Open windows and doors helped reduce...
How to get a good night’s sleep
Getting a good night’s sleep is essential to being healthy. Yet, many of us struggle to fall asleep. A new research has found that...
