Tag: low-fat diet or a low-carb diet
Meat-heavy, low-carb keto diets can shorten lifespan
Middle-aged people who get roughly half their daily calories from carbohydrates live several years longer on average than those with meat-heavy low-carb diets, researchers...
Low-fat and low-carb diet equally effective for weight loss
Reducing either carbohydrates or fats from the diet sheds excess weight in about the same proportion, a new study has revealed.
The new findings have...
