Tag: healthy living
Fibre-rich food could cut risk of diabetes, bowel disease
Regularly consuming a Western-type diet, high in fats and sugars but low in fibre, may increase the risk of inflammatory bowel diseases, weight gain,...
Cinnamon can improve metabolism and help lose weight
Cinnamon, a common household spice, may help you lose weight as well as improve your metabolism by making the fat cells burn energy, a...
