Tag: healthy lifestyle

Healthy winter snacks to keep you warm and fit this season

As the winter approaches, the body’s metabolism slows down to conserve energy and heat. In any case, the thought of leaving your warm, toasty...

AIOU holds national seminar on healthy lifestyle

ISLAMABAD: A national seminar was held here on Wednesday at Allama Iqbal Open University (AIOU) to create awareness for promoting a healthy lifestyle and...