Tag: eating healthy

Healthy winter snacks to keep you warm and fit this season

As the winter approaches, the body’s metabolism slows down to conserve energy and heat. In any case, the thought of leaving your warm, toasty...

Orthorexia: When ‘healthy eating’ ends up making you sick

Paris: People, it seems, have never been so afraid of their food -– and, say some experts, an obsession with healthy eating may paradoxically...