Kriti Sanon’s fitness secrets


Actress Kriti Sanon says that while she is a total foodie and loves her dal makhani, pizzas, pasta and all the usual junk food, she ensures she doesn’t overdo it and doesn’t skip her workout to keep fit.

While speaking to the media at an event, the actress said, “I am someone who is a big foodie. I am Punjabi, I’m from Delhi and I love eating everything from butter chicken to dal makhani, or pizzas, pasta and everything. But, I maintain a balance. I don’t overdo anything and whenever I do, I then workout a little more than usual.”

Her fitness mantra is to eat right, drink lots of water and exercise.

When asked whether she prefers outdoor or indoor workouts, she responded, “I think I prefer a mix of both. I am someone who tends to get bored of one kind of workout regime, so I do a mix of gym workout, dancing, Pilates and that’s about it.”

Its so much fun to workout with you Nupsss!! ☺️?? @nupursanon Lets work that core! ??

A post shared by Kriti (@kritisanon) on Nov 7, 2017 at 11:07pm PST

Kriti also stressed the importance of being at comfort while exercising.

“You can’t be wearing denim to your workout because that’s not going to allow you to do your level best. So you need to be in comfortable clothes and great footwear that gives you a good grip and good support in the exercises that you do,” she said.

As for herself, she says her favourite comfort wear are sneakers.

“You will find me wearing sneakers when I’m stepping out, when I’m at airports or on a daily shoot.”

How she dresses up on a given day is also driven by her mood.

“I’d suggest people to style to your comfort but wear something that you feel makes you look good. I also style according to my mood. Sometimes when I don’t feel like dressing up, I go for denim, a T-shirt and white sneakers. But at times when I feel like dressing up, I go for a maxi, a dress or a jumpsuit. But shoes in a way, complete your look. It makes it look trendier and complete.”