It’s no secret that Hugh Jackman takes his fitness and diet very seriously. In an exclusive look at his interview with Manhattan magazine, the hunky Australian actor revealed that his favorite part of New York City is the food. But he hasn’t been able to really enjoy the delicacies, until now. “I’m just off the 8-Hour Diet from Dave Zinczenko of Men’s Fitness,” the Prisoners star said. Talk about discipline! In order to get in top shape for his notable X-Men role, it’s a “brutal” process. “Water dehydration got me that ripped look,” the muscleman said. “I’m so low energy I’m literally sleeping all the time because I’m on a zero-carbs, limited-calories diet.” Jackman can be seen in theaters in Prisoners, a performance that is generating a lot of buzz among critics. He stars as the father of a girl who goes missing and is faced with the decision of either letting the wheels of justice turn or becoming a vigilante himself. “I thought it was a very suspenseful thriller, but also a great drama—something I hadn’t played before, that kind of intensity, that certain father-child relationship,” he said.
Wow what a challenge. I don't believe some of the diets celebrities do. Requires some commitent.
Another diet Hugh recommends is intermittent fasting, which is great. I personally use it as well. It has help me with fat loss, health, and as well as mental health. This diet is absolutely amazing. It gives you a lot of free time and its like the weight of the world being lifted from shoulders since you don't feel like you have to eat all the time.
It took me a while to discover this diet, but it was well worth the wait. . My doctor told me to try whole grain diet with 6 meals a day.The results were terrible. Constant indigestion and I never had any energy. Turns out I have IBS, which is a recipe for disaster with carbohydrates. My doctor didn't have many recommendation so I had to do some research myself. Fortunately I stumbled upon Eat Stop Eat, which changed my diet and health forever. It really gives you simple approach to dieting and helps tremendously. I've been able to stick with this program for 2 years now with fantastic results. You can read more at bonafidefitnessreviews .
Intermittent fasting literally changed my life forever. I encourage everyone to give it a try. I realize it may not be for everyone, but if it does work for you then you are in luck my friend.
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