Apples are super food that help stop lung disease even in coal miners. Lung disease is a very serious illness that is increasingly occurring among Americans. This also applies to people who have never smoked, but are becoming more susceptible to this disorder than ever before. A recent study revealed a superfood that is very inexpensive, and readily available year-round, that amazingly has the ability to help and could prevent lung disease. For instance, in a recent study French researchers found a flavanoid called “phloridzin” that is only found in apples.
Researchers claim phloridzin helps protect post-menopausal women from osteoporosis and may also increase bone density. Another bone benefit from apples is boron, which strengthens bones. Studies reported on the ability of apples to help common disorders like heart disease, diabetes, cancer (especially colon cancer, prostate cancer and lung cancer), dementia, inflammation, arthritis, high cholesterol, heartburn and much more.
